The term ‘weight loss journey’ is used a lot, in the media, supplement companies, fitness blogs… So it’s time to ask ‘how long have you been on your weight loss journey?’. By ‘journey’ this could mean actively trying to be healthy and maybe tone up and lose a few pounds in the process. Maybe it’s thinking that one of these days you will actually join the gym and reach your weight loss goal. Then ask yourself ‘WHY am I still on a weight...
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