You hear the alarm go off…your tired and tolled body refuses to rise. A few cups of coffee are your trick to get up and stay on your feet in the morning. Unfortunately, for those of you who are trying to lose weight, this crutch could be what is holding you back. Your goal is to shed fat, but is there a chance that caffeine is your secret enemy? Studies show that caffeine, whether in the form of soda, energy drink, coffee, tea, or pills...
Posts
